Development Course: Sound & Energy Healing
New to sound healing in general
or want to explore
Voice-Vibration Sounding & Sonic Meditation?
Explore how Sound Healing fits in to Holistic Practices
Learn a little of how sound is used in and by science
Discover the benefits and power of using your voice as an instrument
for Healing, Meditation & Spiritual Connection
If you're looking for a way-in to an holistic, spiritual or meditation practice
or to expand your current practice
this is for you
Course Length
157mins of video lessons (Not including written exercises or vocal practice) allow 2.5-3hrs for one sitting.
Course Format
Each Module is broken down in to several lessons of 5-20 minutes - so if you don't have 3hrs to sit down and do this in one go, or if your learning style is more piece by piece - then you can simply do it over 20minutes a day.
Course Curriculum:
The course is a mixture of text, PDF, worksheets & video lessons
Welcome To The course & Before You Begin
Introduction to the course worksheets & video (SEE ABOVE SAMPLE)
Full Course Worksheets PDF
Module 1: Introducing Sounding
Lesson 1: Sound Healing & You
Lesson 2: Sound & Holistic Practices
Lesson 3: Instruments or Voice? (SEE BELOW SAMPLE)
Lesson 4: Benefits of Sounding
Lesson 5: Your Best Practice
Worksheet for Module 1 PDF
Module 2: Sound For Healing
VIDEOS
Lesson 1: The Holistic Bit
Lesson 2: The Science-y Bit (SEE BELOW SAMPLE)
Worksheet for Module 2 PDF
Module 3: Sound For Meditation
VIDEOS
Lesson 1: Why Sonic Meditation
Lesson 2: Voice-Vibration Sounding
Worksheets for all separate lessons: PDF
Module 4: Sound & Chakra Healing
Lesson 1: Introducing The Chakras (SEE BELOW SAMPLE)
Lesson 2: Sounding The Chakras
Worksheets for all separate lessons: PDF
Module 5: Sound & Spiritual Connection
Lesson 1: Sounding & Your Spiritual Self
Worksheets for all separate lessons: PDF
Module 6: Where Do We Go From Here? Maintaining Your Practice and Your Meditation Gift
Lesson 1: Maintaining Your Practice
Lesson 2: A Meditation For You
Next Steps, Articles, Links & Things: PDF
What will it do for me?
As I don't know what you're looking for it's hard to give you a definitive answer here.
However, here are some very common benefits experienced as a result of this course specifically and some of the exercises:
Feeling lighter
An easy way in to meditation
Expansion of current meditation practice
New tools for stress release
Deeper connection to self
Enhanced or introduction to spiritual self
Starting to get used to hearing and using your voice
Begin to change relationship to your voice and self
How Long Will It Take?
There are 157mins of video lessons - so if you were to just sit down and watch it - then that's 2hrs 37mins
That being said, all my courses are designed to be interactive - because how else will you make the changes?!
Based on the average time of those who tested this course for me - including the vocal and written exercises as you go - I would allow about 3.5hrs to do it in one sitting.
(This is not definitive as obviously it will depend on how in depth you go with your writing and how many times you play with the vocal exercises)
HOWEVER: All my courses are designed to fit both those who (like me) like to sit down and do something in one bulk go .... AND those who prefer to absorb things one thing at a time or whose life means that things need to be digestible in small parts.
This is why each module is broken down in to several lessons of 5-20 minutes - so if you don't have 3hrs to sit down and do this in one go, or if your learning style is more piece by piece - then you can simply do it over 20minutes a day.
Is This All I'll Need?
I can't answer that question for you because I don't know you, where you're at, or what you're looking for.
For some people it may be enough for now.
The exercises I share in this course take some of the exercises from Sound Foundations deeper - as well as introduce you to more specific elements of sound healing in general and voice-vibration sounding specifically as an introduction to using sounding for meditation, chakra energy work, and spiritual connection.
You may wish to take things to the next step after this course in several ways:
Doing the next online course to take this work into deep self-awareness and healing
Joining my online sounding membership The Global Sound Circle
Coming on retreat with me
1-2-1 work
These tools, tips & techniques are a great . See how they work for you - but you may also want to complete the whole of the Flagship Workshop by also doing the Seven Simple Sounds course - IF this is for you then why not save money and get the Sound Healing Bundle
