180mins of video lessons (Not including written exercises or vocal practice) allow 4hrs for one sitting.
Course Format
Each Module is broken down in to several lessons of 5-12 minutes - so if you don't have 3hrs to sit down and do this in one go, or if your learning style is more piece by piece - then you can simply do it over 15- 30minutes a day.
Course Curriculum:
The course is a mixture of text, PDF, worksheets & video lessons
A personal exploration of how your beliefs impact your voice, the influence of judgment and personality type.
Also includes more physical and practical exercises to get you moving, standing, and speaking in a new, more confident way.
Welcome To The course & Before You Begin
Module 1: Core Focus & Get Prepared.
VIDEOS
Module 2: Getting Inside Your Brain
VIDEOS
Module 2: Part 2 - Practical Exercises
VIDEOS
Module 3: Your Body: Habits, Movement, & Reducing Nerves
VIDEOS
Module 4: Vocal Clarity, Articulation & Emphasis
Module 5: Your Vibration - Finding Purpose & Embodying The Qualities You Desire.
Module 6: Collate, Implement, & Continue (Final Practical Exercise & Last Tips & Techniques)
If you'd like a little more ... jump to the FAQ's
Yes. This course includes all of the most transformational exercises from my flagship 2-Day Workshop that could be converted from the in-person event to online recorded.
These tools, tips & techniques have helped 100's if not 1000's of people feel more confident sharing their voice.
If you practice and then implement the exercises I can confidently say that you WILL notice a difference.
(The only exercises is doesn't include are those that involved peer feedback, were done in groups, or with props that didn't transfer from in-real-life onto screen.)
The joy of this being an online course is that you can come back to each element and have me there talking you through it each time.
But don't take my word for it:
"Your vocal confidence workshop really changed my life. It’s a long story that I’ll save for another day but to sum it up, I’ve been in a job I absolutely love for the past four and a half years that involves a lot of public speaking, and I wouldn’t have gone for it, got it, or have been able to do it without that workshop. I will be forever grateful!"
(Tanya B.)
As I don't know where you're at on your vocal confidence or public speaking journey it's hard to give you a definitive answer here as I don't know what you might be looking for.
However, here are some very common benefits experienced as a result of this course specifically:
Deeper Self-Awareness
Complete mindset shift
Change of perspective about self / other people / situations
Ability to approach previously avoided situations
Feeling even more confident than before
Even more ways to manage nerves / energy / emotions / change state when tense
Embodying and using your voice in new ways
There are 180mins of video lessons - so if you were to just sit down and watch it - then that's 3hrs
That being said, all my courses are designed to be interactive - because how else will you make the changes?! Based on the average time of those who tested this course for me - including the vocal and written exercises as you go - I would allow about 4 - 4.5hrs to do it in one sitting.
(This is not definitive as obviously it will depend on how in depth you go with your writing and how many times you play with the vocal exercises)
HOWEVER: All my courses are designed to fit both those who (like me) like to sit down and do something in one bulk go .... AND those who prefer to absorb things one thing at a time or whose life means that things need to be digestible in small parts.
This is why each module is broken down in to several lessons of 5-12 minutes - so if you don't have 2hrs to sit down and do this in one go, or if your learning style is more piece by piece - then you can simply do it over 15-30 minutes a day.
It may well be.
By the time you've completed this course you will have done about 90% of what people experience on the workshop it was taken from. And that workshop has been enough for 100s of people to change their lives.
It may be that you also want specific skills like my 'Confident On Camera' course (Available here - or as a FREE bonus if you got or choose to get the Vocal Confidence Bundle )
It's possible that by having completed these three courses it has unlocked things in you that you would like to delve deeper into and that you'd like to work on with me 1-2-1 (I work both online and in-person) or to come to the in-person workshop or one of my retreats .... all that is very do-able.
Let's see where you're at at the end of this course. I'd love to know.
Having completed all 3 courses (or the 2-day workshop) there have been so many transformations in people's lives - here are a few:
New job (usually better paid)
Promotion at work (see above)
More clients attracted for those self-employed
Pay-rises received
Opportunities embraced rather than avoided (very often to do with accepting leadership)
TV / Radio interviews accepted rather than rejected out of impostor syndrome
Everyday life made easier because you can be heard
Personal & professional relationships saved
Bad personal & professional relationships exited(!)
Enjoying public speaking / presentation delivery
For one wonderful client - the ability to order in a restaurant and have the waiter hear her order the first time!