Advanced Course: Deep-Level Sound & Energy Healing
Are you ready to dive deep into the energy of what you need to let go of through Voice-Vibration Sounding?
IMPORTANT NOTE:
Sounding can go deep.
This course may bring up experiences or emotions from the past, or of things that you are going through in the present.
Sounding is also a great way to release and reduce, transform or transmute the things you've been holding onto either consciously or subconsciously, raise your vibration and change your relationship to them.
I would also recommend that you have some support tools to hand.
This course is not a first step - but if you've been with me up to here or if you're already on the self-development / self-awareness / self-healing path this could be a great next step for you to let go of old labels or identities and step into the whole of who you are supposed to be.
Sound out the energies and emotions of the past that you are ready to release.
Sound into the energy you need to step into the energy of who you truly are (rather than who you learnt to be) and create the energy, feelings & focus that you desire.
Course Length
Approximately 6hrs of video lessons (Not including written exercises or vocal practice)
Course Format
This course is more in-depth and each module represents a chakra/energy centre and has two lessons - an introduction (about 10-15mins) and a deep sounding (about 30-45mins)
I advise that you take your time over this course as each chakra / energy centre can bring up experiences, thoughts, beliefs and emotions that you may not know you're still holding on to.
I suggest that you set aside about 2hrs once a week to explore once chakra at a time. Allow 1hr for the course and 1hr for processing / journaling / stillness and let this be your own 8 week course into sounding. (Unless you really like to go intensive .... in which case I'd still allow a full weekend.)
Course Curriculum:
The course is a mixture of text, PDF, worksheets & video lessons
BONUS GIFT .... 1 Month's Heart Set Global Sound Circle Online Membership (Worth £88)
What's included?
1 x Theme of The Month Meditation Download
6 x 30min
Live Online Sonic Meditation Sessions (recordings sent if you can't make it)
1 x 45min
Live Online Theme Exploration Sound Healing/Coaching/Connection Session
(recordings sent if you can't make it)
1 x 75min
Live Online Theme Expansion Sound Healing/Coaching/Connection Session
Welcome To The Course, Important Information & Practical Preparation
Introduction to the course worksheets & video (SEE ABOVE SAMPLE)
Full Course Worksheets PDF
Module 1: Root Chakra
Lesson 1: Introduction (SEE BELOW SAMPLE)
Lesson 2: Sounding Session
Worksheet for Module 1 PDF
Module 2: Sacral Chakra
VIDEOS
Lesson 1: Introduction
Lesson 2: Sounding Session
Worksheet for Module 2 PDF
Module 3: Solar Plexus Chakra
VIDEOS
Lesson 1: Introduction
Lesson 2: Sounding Session
Worksheets for all separate lessons: PDF
Module 4: Heart Chakra
Lesson 1: Introduction (SEE BELOW SAMPLE)
Lesson 2: Sounding Session
Worksheets for all separate lessons: PDF
Module 5: Throat Chakra
Lesson 1: Introduction
Lesson 2: Sounding Session
Worksheets for all separate lessons: PDF
Module 6: Third-Eye Chakra
Lesson 1: Introduction
Lesson 2: Sounding Session
Next Steps, Articles, Links & Things: PDF
Module 7: Crown Chakra
Lesson 1: Introduction (SEE BELOW SAMPLE)
Lesson 2: Sounding Session
Next Steps, Articles, Links & Things: PDF
Module 8: Implementation, What's Next & Bonus Sessions
Lesson 1: Introduction
Lesson 2: Sounding Session
Next Steps, Articles, Links & Things: PDF
Module 9: BONUS SESSIONS
Bonus Session 1: Sound It Out - The Sounding Process (reduce & release your pain) (SEE BELOW SAMPLE)
Bonus Session 2: Sound & Your Sensual, Sexual, Self
Next Steps, Articles, Links & Things: PDF
If you'd like a little more ... see this video below - or jump to the FAQ's
And FINALLY.... MP3 Download
Download Your Daily Practice Tool (or as regular as you like)
What will it do for me?
As I don't know what you're looking for it's hard to give you a definitive answer here.
However, here are some very common benefits experienced as a result of this course specifically and some of the exercises:
Feeling lighter
An easy way in to meditation
Expansion of current meditation practice
New tools for stress release
Deeper connection to self
Enhanced or introduction to spiritual self
Starting to get used to hearing and using your voice
Begin to change relationship to your voice and self
How Long Will It Take?
About 8hrs or so - depending how much writing you like to do.
I would suggest you take it one chakra at a time and spread it out as a practice over several weeks - or if you're impatient (or like me and you just like a good deep dive!) .... then maybe explore it over a weekend. If you do that however please avoid alcohol & allow time for rest & processing!
If you do it one module at a time I'd leave at least 90minutes per session.
Is This All I'll Need?
When it comes to sounding that's a big question.
The exercises I share in this course are deep so it may be that you let go of something and feel fabulous and lighter and liberated and like it's just what you needed - it may be that you feel like you need a bit more.
If that is the case that is why I have my online sounding membership The Global Sound Circle
or of course you can explore 1-2-1 work with me, or check out my retreats.
For now however, why not take this course first and see how it works for you. Of course, if this is for you and you've not already done Sound Foundations & Introduction To Sound Healing then why not save money and get the Sound Healing Bundle .... in which you will get a month in The Global Sound Circle for FREE as a Bonus!
